Self-Help

The Sugar Jar offers an accessible and thoughtful discussion of boundaries from a wellness advocate who has both talked the talk and walked the walk.

The Sugar Jar offers an accessible and thoughtful discussion of boundaries from a wellness advocate who has both talked the talk and walked the walk.

After a decade of analyzing the internet’s worst apologies, Marjorie Ingall and Susan McCarthy have written the definitive book on how to apologize with Sorry, Sorry, Sorry.

After a decade of analyzing the internet’s worst apologies, Marjorie Ingall and Susan McCarthy have written the definitive book on how to apologize with Sorry, Sorry, Sorry.

The Perfectionist’s Guide to Losing Control is a warm and welcome antidote to perfectionism that will help readers reframe and refocus.

The Perfectionist’s Guide to Losing Control is a warm and welcome antidote to perfectionism that will help readers reframe and refocus.

Psychologist Mike Rucker suggests that fun is as important to human welfare as relationships and exercise—and therefore that we should all take fun more seriously.

Psychologist Mike Rucker suggests that fun is as important to human welfare as relationships and exercise—and therefore that we should all take fun more seriously.

Eric Wilson’s How to Be Weird is an Rx for the rote life, an antidote to crushing mundanity.

Eric Wilson’s How to Be Weird is an Rx for the rote life, an antidote to crushing mundanity.

Marisa Renee Lee describes the long haul of loss and speaks directly and compassionately to those who are experiencing it.

Marisa Renee Lee describes the long haul of loss and speaks directly and compassionately to those who are experiencing it.

Sheila Darcey knows the therapeutic potential of low-stakes sketching and encourages readers to try 21 exercises designed to help them dig deep emotionally.

Sheila Darcey knows the therapeutic potential of low-stakes sketching and encourages readers to try 21 exercises designed to help them dig deep emotionally.

The Power of Fun provides instructions for filling your life with the kind of playful, connected fun that leaves you feeling nourished and refreshed.

The Power of Fun provides instructions for filling your life with the kind of playful, connected fun that leaves you feeling nourished and refreshed.

In her warm, welcoming book, Julie Smith provides helpful strategies for managing weighty feelings such as stress, grief, fear and self-doubt.

In her warm, welcoming book, Julie Smith provides helpful strategies for managing weighty feelings such as stress, grief, fear and self-doubt.

Jane Goodall may be Earth’s ultimate cheerleader, and in The Book of Hope, she professes steadfast hope for both humanity and our planet.

Jane Goodall may be Earth’s ultimate cheerleader, and in The Book of Hope, she professes steadfast hope for both humanity and our planet.

The many voices featured in I’m Speaking Now rise up like a powerful choir, offering melodies that will stay with you.

The many voices featured in I’m Speaking Now rise up like a powerful choir, offering melodies that will stay with you.

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