In the accessible, inclusive All You Need is Rhythm & Grit, running coach Cory Wharton-Malcolm will convince you to get off the couch and into the world.
Pegasus
9781639366606
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Pegasus
9781639366606
In the accessible, inclusive All You Need is Rhythm & Grit, running coach Cory Wharton-Malcolm will convince you to get off the couch and into the world.
Cory Wharton-Malcolm, a London-based coach who established the running group TrackMafia, joyfully makes room for people to bring their full selves to the track in his charmingly illustrated All You Need is Rhythm & Grit: How to Run Now—for Health, Joy, and a Body That Loves You Back. “Do your research and decide what works…
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