STARRED REVIEW
January 2015

There’s a book for that: Turning over a new leaf in 2015

So you want to work on some aspect of yourself this year? BookPage is here to help! We've got reading selections from head to toe. Make a resolution to improve your life with small, consistent changes that can make a big difference in the way you think and feel.

STARRED REVIEW

There’s a book for that: Turning over a new leaf in 2015

January 2015

So you want to work on some aspect of yourself this year? BookPage is here to help! We've got reading selections from head to toe. Make a resolution to improve your life with small, consistent changes that can make a big difference in the way you think and feel.

STARRED REVIEW
January 2015

There’s a book for that: Turning over a new leaf in 2015

January 2015

So you want to work on some aspect of yourself this year? BookPage is here to help! We've got reading selections from head to toe. Make a resolution to improve your life with small, consistent changes that can make a big difference in the way you think and feel.

STARRED REVIEW
January 2015

There’s a book for that: Turning over a new leaf in 2015

So you want to work on some aspect of yourself this year? BookPage is here to help! We've got reading selections from head to toe. Make a resolution to improve your life with small, consistent changes that can make a big difference in the way you think and feel.

STARRED REVIEW
January 2015

There’s a book for that: Turning over a new leaf in 2015

So you want to work on some aspect of yourself this year? BookPage is here to help! We've got reading selections from head to toe. Make a resolution to improve your life with small, consistent changes that can make a big difference in the way you think and feel.

January 2015

There’s a book for that: Turning over a new leaf in 2015

So you want to work on some aspect of yourself this year? BookPage is here to help! We've got reading selections from head to toe. Make a resolution to improve your life with small, consistent changes that can make a big difference in the way you think and feel.

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So you want to work on some aspect of yourself this year? BookPage is here to help! We've got reading selections from head to toe. Make a resolution to improve your life with small, consistent changes that can make a big difference in the way you think and feel.

HEAD
Feeling scattered and stressed? The Mindfulness Habit is a short, simple guide that offers a six-week program to help you live in the present moment and achieve a calmer and more focused state.  

MOUTH
If your strategy for winning an argument is to yell louder than the other guy, Dana Caspersen's Changing the Conversation is an innovative look at conflict resolution that will be an eye-opener. Take a deep breath and learn to listen carefully, resist the urge to attack and find ways to move forward.

BELLY
With Zero Belly Diet, the co-author of the popular Eat This, Not That! series delivers a diet-and-exercise plan that promises not only a flatter stomach, but also a lower risk of diabetes, heart disease and Alzheimer’s. The solution lies in our fat genes and nine super nutrients.

WALLET
In Slaying the Debt Dragon, the blogger behind QueenofFree.net credits hard work and faith as the tools that helped her family eliminate a mountain of debt ($127K) in just four years. Her detailed, sensible strategies can help other families get their financial houses in order.

HIPS
David Zulberg taps the wisdom of the ancients to craft a health plan in which you’ll adopt one new habit each week for five weeks. The new habits—like eating light at one of your three daily meals—are simple but have major transformative potential.

FEET
The author of the bicycling manifesto Just Ride challenges conventional wisdom on eating and exercise in this stripped-down guide to getting strong and lean. In Eat Bacon, Don't Jog, Grant Petersen encourages readers to trade long jogs for short bursts of intense activity and ditch that low-fat diet for a low-carb, high-fat eating plan.

The Mindfulness Habit
By Kate Sciandra
Llewellyn

ISBN 9780738741895

Changing the Conversation
By Dana Caspersen
Penguin

ISBN 9780143126867

Get the Books

The Mindfulness Habit

The Mindfulness Habit

By Kate Sciandra
Llewellyn
ISBN 9780738741895
The 5 Skinny Habits

The 5 Skinny Habits

By David Zulberg
Rodale
ISBN 9781623363727
Eat Bacon, Don’t Jog

Eat Bacon, Don’t Jog

By Grant Petersen
Workman
ISBN 9780761180548
Slaying the Debt Dragon

Slaying the Debt Dragon

By Cherie Lowe
Tyndale Momentum
ISBN 9781414397207
Zero Belly Diet

Zero Belly Diet

By David Zinczenko
Ballantine
ISBN 9780345547958
Changing the Conversation

Changing the Conversation

By Dana Caspersen
Penguin
ISBN 9780143126867

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