We’ve all turned the pages on our 2011 calendars, and you know what that means—New Year, New You!
Health, diet, fitness and self-help books abound, but here’s one I couldn’t help but give a second look: Timothy Ferriss’s The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman (um, yes please?).
Ferriss is the author of bestseller The 4-Hour Workweek, and in his latest book he turns to superhuman things you can do with your body (like sleeping two hours a day and feeling fully rested). Here’s a fast-paced preview of what you’ll get in this book that’s sure to fly off the shelves:
Do you trust Ferriss’ advice? Will you read The 4-Hour Body? We’re giving you the chance to win a copy in this week’s Monday contest.
What book trailers have you watched this week?
Read the 4 Hour Body the first week published…. sorry to say I didn’t really learn anything earthshattering. I (as do most readers, I suppose) seem to forget that most of these revolutionary “diet” books are simply variations on a theme; and the 4 Hour Body is no different.