Buy or borrow this book! Support your local independent bookseller
Find it in a WorldCat library
Compare prices at major online bookstores
|
|
"The Low-Fat Living Program will, quite simply, help you unravel two mysteries that boggle most fat-fighters: how to turn off the switches for fat-making and turn on the switches for fat-burning."
Sounds too easy? Actually, the simplicity of Low-Fat Living is its beauty. This comprehensive guide explains in the clearest, friendliest language the steps necessary for reshaping your habits and diet to live a healthier life. It's not preachy or dogmatic, and because all the exercise ideas and nutrition information are drawn from the latest, most authoritative sources, you can't help but be persuaded to adopt at least some of these ideas.
Truly, it's unlike any other diet book you'll find.
©1997, ProMotion, inc.