DIET & HEALTH

October September August
  • Healthy Heart One-Dish Meals
    Tired of trying to decide what to make for dinner? Here's a handbook for meal planning designed to make your life easier. Healthy Heart One-Dish Meals is for you if you want low-fat meals, easy-to-prepare recipes, complete nutrient analyses, and more.
    Oxmoor House $29.95 0848714970

July
  • All-Time Favorite Low-Fat Recipes and All-Time Favorite Pasta Recipes
    Southern Living shares the magazine's best recipes in All-Time Favorite Low-Fat Recipes, and All-Time Favorite Pasta Recipes. Kitchen-tested recipes, complete directions for quick and easy preparation, and delectable-looking color photos, are sure-fire winners for lovers of low-fat and pasta dishes everywhere.
    Oxmoor House $14.95 each
    Pasta Recipes 0-8487-2224-8
    Low-Fat Recipes 0-8487-2223-X

  • Easy As Pie
    Enjoy fabulous desserts anytime with the simple recipes, timesaving techniques, and shortcuts in Easy As Pie. Whether you need a treat that's elegant or quick for the kids, you'll learn to make cakes, pies, and cookies in a flash! Your creamy, dreamy confections will taste like you cooked all day.
    Leisure Arts $19.95 0-942237-99-4

June
  • Heart at Work
    Influential world leaders provide inspiring stories and personal testimonies of the importance of self-esteem at work. Heart at Work is a collection of life-affirming stories that nourish the heart, mind, and soul. With contributions from Nelson Mandela, Mother Teresa, Gloria Steinem, and many more, readers will be refreshed and encouraged.
    McGraw-Hill $14.95 0-07-011643-1

  • A Dose of Sanity
    Easily treatable medical problems are misdiagnosed as mental disorders at an alarming rate. Drugs like Lithium and Prozac mask the real symptoms. A Dose of Sanity explains how and why this has become such a dangerous problem. It offers practical guidelines that readers can use to protect themselves from misdiagnosis.
    John Wiley & Sons $19.95 0-471-14136-4

  • The Spirit of Christmas Cookbook
    Holiday recipes are at your fingertips with The Spirit of Christmas Cookbook. Plan a scrumptious menu for an open house, prepare delectable goodies, and package some sweet gifts for those you love. Now in one book are 337 recipes from the first five annual cookbooks, sure to make a merry celebration for all.
    Leisure Arts $24.95 0-942237-79-X

May
  • Easy As Pie
    Enjoy fabulous desserts anytime with the simple recipes, timesaving techniques, and shortcuts in Easy As Pie. Whether you need a treat that's elegant or quick for the kids, you'll learn to make cakes, pies, and cookies in a flash! Your creamy, dreamy confections will taste like you cooked all day.
    Leisure Arts $19.95 0-942237-99-4

  • Low-Fat Ways to Cook Meats
    Protein-rich meats are all the rage, and you can prepare them for healthy eating with Low-Fat Ways to Cook Meats. More than 160 recipes for chops, steak, roasts, and other meats offer nutritional meals. Hints show you how to choose the leanest cuts of meat and how to prepare them for great meals.
    Oxmoor House $18.95 0-8487-2205-1

  • Quick After Work Vegetarian Cookbook and
    Quick After Work Pasta and Sauces Cookbook
    More than 100 mouth-watering recipes fill both Quick After Work Vegetarian Cookbook and Quick After Work Pasta and Sauces Cookbook. Tasty and nutritious meals can be prepared almost instantly with easy-to-follow recipes.
    Fisher Books $12.95 each
    Vegetarian, 1-55561-090-0
    Pasta, 1-55561-089-7

April
  • Betty Crocker's New Cookbook
    Look no further for a cookbook you can trust than Betty Crocker's New Cookbook, a familiar name with years of experience behind it. With more than 900 recipes plus cooking hints, you'll always have what you need right at your fingertips.
    Macmillan $25 0-02-860395-8

  • Appetites
    By Geneen Roth
    Questioning the meaning of success, thinness, friendship, and fulfillment, Geneen Roth's Appetites is an honest and inspiring book. It recounts her journey, following When Food Is Love, into the recesses of her heart, and offers insight into the search for healing, love, intimacy, and the fulfillment we all want to share.
    Dutton $20.95 0-525-94076-6

  • Natural Healing with Herbs
    Smokey Santillo provides a modern system of herbal healing for America in Natural Healing with Herbs. He covers in-depth herbal remedies and diet with easy-to-use comprehensive therapies. The properties of 120 commonly used herbs are listed in alphabetical order for quick reference.
    Hohm Press $14.95 0-934252-08-4

  • In the Kitchen with Miss Piggy
    The peerless Miss Piggy calls on more than 50 of her fabulous friends to share their favorite recipes. In the Kitchen with Miss Piggy, she offers her own special gourmet wit and wisdom, plus the latest "dish" on her celebrity pals like Diane Sawyer, Brooke Shields, Katie Couric, Jodie Foster, and more. The porcine, world-renowned actress concentrates on the love of her life--not counting Kermit--food! When she's not working, Miss Piggy divides her time between New York, Paris, and Hoboken.
    Time Life Books $17.95 0-7835-4781-1

  • Cook's Notebook
    Lavishly decorated with colorful, mouth-watering illustrations by Juliette Clarke, Cook's Notebook is the gift that keeps on giving for cooks who jot down their favorite recipes and return them time and again. Fitting quotations round out the book for delightful reading.
    Exley Giftbooks $9.99 1-85015-206-3

  • Cooking Light Cookbook 1996
    This new edition presents over 350 recipes, featuring a lighter and healthier way of eating. Full-color photos show you just how appealing these healthy dishes can be. Cooking Light Cookbook 1996 includes menus, tips on exercise, and information on nutrition.
    Oxmoor House $24.95 0-8487-1456-3

  • Eating Well with the Food Guide Pyramid
    Get the most from the five basic food groups with Eating Well with the Food Guide Pyramid. Meal planning is easy with menus provided in each section along with nutritional needs. Tip boxes throughout help ensure that your family gets their essential food needs met.
    Better Homes and Gardens $9.95 0-696-20455-X

  • My Best Recipes
    Flexibility is the key to good cooking! In My Best Recipes, record your favorite recipes, fill in the table of contents, and you'll never search for missing recipes again.
    Exley Giftbooks $10.99 1-85015-447-3

  • America's All-Time Favorite Canning & Preserving Recipes
    Both novice and experienced canners can benefit from the tips in America's All-Time Favorite Canning & Preserving Recipes. Chapters are packed with tips, instructions, descriptions, and more than 58 recipes that help in canning fruits, jellies, pickles, and vegetables.
    Better Homes and Gardens $9.95 0-696-20454-1

  • Betty Crocker's Low-Fat Chinese Cooking
    Don't be turned off Chinese food from the recent study exposing it as a fat trap. Now you can indulge guilt-free with Betty Crocker's Low-Fat Chinese Cooking. All recipes have 30% or less of their calories from fat. A glossary and low-fat cooking tips help promote healthier meals.
    Macmillan $16 0-02-860391-5

  • Chiropractic First
    Chiropractic First shows you how to heal your body naturally; overcome the need for unnecessary drugs or surgery; provide safe natural childbirth; sharpen learning abilities, and extend and improve your life. It's a health guide for quality living without chronic pain and its nagging symptoms.
    The Chiropractic Journal $12.95 0-9647168-2-8

  • A Course in Miracles in 5 Minutes
    Using the self-guided exhibits in A Course in Miracles in 5 Minutes, you can turn from pain to joy in a short amount of time. Allow just five minutes a day with this spiritual guidebook for an experience that will enhance your life in a positive way.
    Associates Publishers $12.95 0-9639741-0-6

March
  • Meals for Life: From the Kitchens of Healthy Choice®
    Cooks will love Meals for Lifeª: From the Kitchens of Healthy Choice¨ because they are designed for a healthier lifestyle. Menu suggestions and a complete nutrition guide enhance each volume.
    Cy DeCosse $14.95 each
    Grilling, Etc., 0-86573-976-5
    Oven-Roasted, Etc., 0-86573-978-1
    Stir-Fry, Etc, 0-86573-977-3
    Soups & Stews, Etc.

February
  • Cooking Light Cookbook 1996
    This new edition presents over 350 recipes, featuring a lighter and healthier way of eating. Full-color photographs show readers just how appealing to the eye these healthy dishes can be. Cooking Light Cookbook 1996 includes menus for all occasions, in addition to exercise tips and the latest information on nutrition and health.
    Oxmoor House $24.95 0-8487-1456-3

  • Make-A-Mix
    Simplify meal preparation and save money and time making your own mixes! With Make-A-Mix, you can prepare more than 306 delicious dishes made with 67 easy do-it-yourself mixes. Color photos and instructions provided.
    Fisher Books $17.95 1-5556-1073-0

January
  • The Jenny Craig Cookbook: Cutting through the Fat
    Get a head start on those resolutions with The Jenny Craig Cookbook: Cutting through the Fat. She shares her plan for healthier living through good nutrition with over 160 recipes. Find out about calories, low-fat shopping, and more. Learn to live light and love it!
    Oxmoor House $24.95 0-8487-1496-2

  • Dr. Nancy Snyderman's Guide to Good Health
    By Nancy l. Snyderman, M.D.
    Dr. Nancy Snyderman has writtem a first-rate guide for the over-forty body filled with the latest medical facts on how to take control of your body and anticipate problems. Written with wit, intimacy, compassion, and expertise, Nancy Snyderman's Guide to Good Health will be indispensable reading.
    William Morrow $25 0-688-12979-X

  • Weigh Less, Live Longer
    By Louis J. Aronne, M.D.
    A leading expert in weight control introduces a plan that allows readers to lose weight as safely as possible. Weigh Less, Live Longer includes menus and recipes that develop smart eating habits, fat-burning exercises, and a design-your-own program to drop the weight and maintain it for the rest of your life!
    Wiley $22.95 0-471-58112-7

  • The Weight Watchers¨ Complete Cookbook & Program Basics
    The Weight Watchers¨ Complete Cookbook & Program Basics combines Weight Watchers internationally renowned, easy-to-follow Food Plan with a bountiful collection of 500 new, healthy recipes that are good for the entire family. Here, too, are the Program basics that have helped teach millions of people to eat well and feel great while losing weight.
    Macmillan, $25.00 0-671-88184-1

  • Quick & Healthy Volume II
    By Brenda Ponichtera
    If you're one of those with a gourmet palate and a fast food schedule, check out Quick and Healthy Volume II. This cookbook is perfect for busy people with lots of good intentions and little time to cook. It's full of recipes and ideas ideal for the person with a fast-paced lifestyle.
    ScaleDown, $16.95 0-9629-1601-3

  • The PDR Family Guide to Nutrition and Health
    At last, here's a sensible proven way of upgrading your diet without needless denial. The PDR Family Guide to Nutrition and Health covers weight loss, heart health, cancer prevention, stress, and more-with practical steps for every stage of life. It includes a fat, cholesterol, and calorie counter book.
    Medical Economics $25.95 1-56363-135-0

  • Texas Heart Institute Heart Owner's Handbook
    How healthy is your heart? Find out with the risk factors spelled out in Texas Heart Institute Heart Owner's Handbook. Nutrition data, heart-smart recipes, and heart-healthy programs are presented to improve overall health.
    Wiley $16.95 0-471-04420-2

  • U.S. News Guide to America's Best Hospitals
    Making a decision about where to have elective surgery or heal an illness just got easier. The nation's top news weekly has compiled a comprehensive list of the country's top health care facilities in U.S. News Guide to America's Best Hospitals. It ranks facilities nationally, in each state, and in 17 speciality areas.
    Wiley $19.95 0-471-12614-4

  • Physicians' Desk Reference
    Get the latest FDA-approved data on more than 3,000 drugs and more than 250 drug manufacturers in the 1996 edition of Physicians' Desk Reference. For 50 years PDR¨ has been the leading provider of vital information on prescription drugs. This updated edition includes the scores of new drugs now available and provides instant visual reference for ready identification. Nearly 1,800 full-color actual-size photos are cross-referenced by page number to the prescribing information. A brand name and generic index, key to controlled substances, listing of poison control centers, and visual aids also make this a significant resource.
    Medical Economics $69.95 1-56363-152-0

  • Southern Living 1995 Annual Recipes
    Let Southern Living 1995 Annual Recipes be your guide for delicious meals for your family and friends. Almost 1,000 recipes in a step-by-step format make cooking easy. Quick-tip boxes offer hints on food safety, kitchen shortcuts, menu plans, grilling, and entertaining guests with ease.
    Oxmoor House $29.95 0-8487-1453-9

©1996, ProMotion, inc.

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