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This book won't make you young again, but it can help you get to know your over-forty-year-old body and help you learn to treat it like a loving friend.
It's undeniable. Your body is changing. It's no longer responding the way you'd expect, the way it always has in the past. You're starting to worry about heart disease, osteoporosis, even menopause. Your old methods for dealing with issues like skin care or sexuality are no longer quite so effective. That old biological clock keeps steadily clicking away.
Dr. Nancy Snyderman knows exactly what you are going through. She is a practicing physician, a mother of three young children, and most important, a woman. At age forty-three, she's asked all the same questions about your changing health that you have. And now she's written a book that contains all the answers.
Dr. Nancy Snyderman's Guide to Good Health is a groundbreaker, brimmimg with wit, personality, and authority, and sprinkled with anectdotes from Dr. Snyderman's life. If you are a woman over forty years of age and you want to get the most out of a medical system that isn't custom-designed for you, this book will show you how.
©1996, ProMotion, inc.