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The real miracle may the human body, surviving as it does in a noisome sea of viruses, bacteria, pollutants, and other agents of destruction and disease. How the body maintains its innate, intrinsic healing powers, and how you can enhance them and your well-being is Dr. Andrew Weil's area of expertise. Disenchanted with the disease-oriented medical training he received at Harvard, Weil has spent over 25 years exploring alternative approaches to wellness and healing. Now, in Spontaneous Healing, he shares his in-depth knowledge, actual case histories, suggestions for lifestyle changes, detailed information on herbs-common and uncommon-and vitamins, exercise, stress reduction, and more.
Sukey Howard has been reviewing spoken word audio for more than five years.
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